For this reason a number of apps have been created to help make the co-parenting journey more manageable and stress-free. With shared schedules and features that keep everyone in the loop and working together with minimal fuss, these are some of the best apps for co-parenting in Australia. 

You don’t need to be co-parenting to benefit from these apps. Many of these apps are useful for all parenting situations. 

2Houses

2Houses was created by co-parents looking for a way to simplify and manage their separated family situation. Popular because it is simple to navigate and use, the app provides co-parents with all of the tools necessary to share important information, dates, expenses, custody arrangements and more. 

There is a journal feature means file, photos and general updates can easily be shared and the custody schedule calendar makes changeovers easy to follow too.

Cost: Free trial and then monthly subscription fees 

Find out more: 2houses

AppClose

One of the most popular co-parenting apps, AppClose comes highly recommended by Family Courts across Australia.

It is easy to see why this app comes with so many recommendations and users. One of the biggest drawcards is the fact it is free and offers an incredible range of tools for co-parents and individuals to use.

Some of its key features include a multi-functional calendar with comment capabilities, request option (which can even be sent to a third party), record keeping and expenses, messaging, video and audio calls, and the ability to create different ‘group circles’ within the app.

Cost: Free

Find out more: AppClose

Baby Connect

Whilst not specifically designed for co-parents, the Baby Connect app is perfect when separated parents have a baby they are sharing custody of.

With the ability to keep track of feeding and sleep schedules, doctors visits, medication requirements and routines, this is an invaluable app for parents trying to coordinate and maintain routine for their little ones.

Keeping track of the baby’s age, developmental milestones, health and more means both parents can be fully aware of what their child needs and is doing all the time.

Cost: Free 7-day trial and then monthly subscription fees

Find out more: Baby Connect

Cozi

Cozi is the ultimate calendar-sharing app and is widely popular for all families! 

As a co-parent, the app’s shared calendar facility goes further than simply inputting events that can be shared by all – it allows each person to have their own colour code, notes to be inputted for each event, details about which family members will be attending and more. 

Reminders can be set for particular people and to add to this the app also features shared to-do lists and even favourite recipes (which can be nice for kids to have their favourites known by all).

Cost: Free for the basic version or a paid Gold version is available. 

Find out more: Cozi

Divvito

Like many co-parenting apps, Divvito helps parents keep all of their communication in one place.

Designed in Australia for Australian families, this is one of the more popular apps due to its usability and free cost.

Messages can be organised into specific topics, files and photos can be easily shared, and other things like changeover, medical and health details, expenses and care arrangements can all be handled easily too. 

Divvito also has a build-in program which aims to keep all communication child-friendly and positive, scanning messages before they are sent and suggesting alternatives if it doesn’t seem appropriate. It also automatically archives all conversations.

Cost: FREE  

Find out more: Divvito

Our Family Wizard

Our Family Wizard has been designed to streamline co-parenting and simplify shared custody arrangements.

The apps central features includes virtual visitations and secure calling, a colour-coded shared calendar, time-stamped recorded messages, expenses which highlight different payment responsibilities and real-time balance checking, and an Info Bank where all important medical and health information can be easily shared and stored.

Its ToneMeter also helps to ensure any communication between both parents remains respectful.

Cost: Free Trial and then monthly subscription fees 

Find out more: Our Family Wizard

Talking Parents

The TalkingParents app offers a secure and accountable communication method for co-parents. It allows for expenses to be requested, shared and tracked, custody arrangements to be coordinated, and calls and messages to be shared.

To make sure both parents are always accountable for what is written and said in the exchanges, nothing can be deleted and everything is automatically recorded, with calls transcribed.

Cost: Free with limited options or a paid monthly subscription.

Find out more: TalkingParents

WeParent

WeParent can help alleviate the stress of co-parenting by providing a shared platform where each parent can easily communicate and share important information.

The app allows you to add as many family members as you like and parents can have multiple message threads with additional people too.

Contacts and important information, custody schedules, calendars, and documents can all be shared, with everything permanently archived.

Cost: Free trial then monthly subscription fees

Find out more: WeParent

We know parenting can be full of ups and downs. While you are navigating parenting you may be interested in the following:

Parenting Programs Brisbane

Helpful Services for Families

Read on to find all you need to know about owning a cat in Brisbane. 

Is a cat the right pet for your family?

When deciding whether to introduce a cat into your family there are many aspects to consider, including weighing up the pros and cons.

Cats can be easier to look after than dogs as they don’t need to be walked, don’t require as much space and will sleep for large periods of the day. They are also quite independent and love human interaction so petting and playing with them is required.

The other good news is cats are relatively easy to toilet train, often using kitty litter indoors or toileting themselves outdoors. Cats also groom themselves and do not require bathing.

Overall, cats are great company and love to cuddle up with your Brisbane Kids on the couch, or play games such as chasing a ball of wool.

Kitten or adult cat?

If you have younger children, you may want to consider getting an adult cat as they are often calmer, gentler and will not require as much attention.

In addition, adult cats are often overlooked for adoption in favour of cute kittens, so you will be helping an unnoticed cat find a home, and in turn be rewarded with unconditional love. However, there really is nothing sweeter than a little ball of fluff that is a mischievous and curious kitten.

Indoor or outdoor cat?

Statistically, indoor cats will live longer lives than outdoor cats as they are less likely to be part of an accident or be attacked by a predator.

If you decide to allow your cat outdoors, you need to be considerate of your neighbours and local wildlife. An adequate enclosure should be provided to minimise  your cat straying outside of your yard. 

Try putting bells or reflective mirrors on your cat’s collar to protect other animals and birds.

Local council laws require all domestic animals, including cats, to be contained to their own property and prevented from wandering or escaping. 

Adopting a Cat in Brisbane

There are a number of wonderful animal shelters across Brisbane which house kittens and cats waiting for a family to adopt them. These shelters are run primarily by volunteers, and they ensure that cats are healthy and of a suitable temperament for your family.

These animals are not given away – they need to be purchased to help the shelter cover their costs, but are usually cheaper than purchasing a cat from a pet store or breeder.

Here is a lit of some local animal shelters and other places where you can adopt a cat or kitten. 

Animal Angels Rescue

Animal Welfare League QLD

Brisbane City Council Animal Shelters

Brisbane City Council Approved Pet Shops

Little Paws Kitten Rescue

Peninsula Animal Aid

Pets Without Parents

RSPCA Adopt a Pet

Cat Permits

If you live within the Brisbane City Council, you can keep up to three cats without a permit. If you want to keep more than three cats, you will need to apply for a permit.

Anyone selling cats or dogs as pets in Brisbane must also hold a relevant permit. Licensed sellers can only sell animals which have passed a health check and are vaccinated. Anyone selling a cat or dog are also required under State Government laws to have the animal microchipped.

Before purchasing a cat or kitten be sure to check your local council laws. 

Caring for your cat

In addition to providing enough food, water, exercise and love for your pet cat, it is important to:

• identify your cat with a collar and microchip
• desex your cat before it is six months old
• vaccinate your cat annually
• worm your cat regularly
• check your cat periodically for fleas, ticks and other parasites, and treat if necessary.

Your Story – Marie, Brisbane mother of two

We travelled out to the Animal Welfare League Queensland (AWLQ) shelter one weekend and spent some time in the cat enclosures. My son was instantly drawn to our cat, Edith, who was three months old at the time.

The volunteers are very mindful of keeping the enclosures calm and quiet for the cats so our son was allowed in to her pen briefly to sit and play with her. (They will not let small children in the pens as it can be stressful for the animals and they won’t let the animals be handled too much.)

We decided that she was the cat for us. From there, a lot of paperwork was required. The AWLQ is very careful to ensure they send the animals to good homes, so they ask a lot of questions and spend lots of time answering yours to ensure the animal will settle in well. Having never owned a cat before, we had lots of questions and they were exceptionally helpful.

The AWLQ ensures all animals are de-sexed, micro-chipped and vaccinated before they leave the shelter, so the cost partly covers the vet services and partly covers the cost of accommodating the animals. Edith settled in to her new home very quickly and the kids just adore her. She is now just over a year old and a valued member of the family

Five Fun Facts About Cats

1. Cats rarely meow at other cats. They save this form of communication for humans.
2. Most cats are lactose intolerant, so avoid giving your cat cow’s milk.
3. Cats love to eat grass, as it assists in digestion and helps prevent the accumulation of fur in their stomachs.
4. In Ancient Egypt, mummies were made of cats, and embalmed mice were placed with them in tombs.
5. A group of kittens is called a ‘kindle’. A group of grown cats is called a ‘clowder’.

Follow the Brisbane Kids Pet Series with our guides to Owning a Dog or Owning a Guinea Pig. The Parenting 101 section of our site contains lots of valuable parenting information, including 50 Nut Free Sandwich Fillings for Kids.

Best Pregnancy Massages Brisbane – Northside

Bump Day Spa

Bump Day Spa provides a nurturing, pampering experience to all women, specialising in pre & post-natal services.  Bump Day Spa’s highly experienced & qualified therapists provide pampering treatments, including massage, facials and spa packages. Combined with their beautifully designed spas and custom equipment, while everyone can enjoy a treatment at Bump Day Spa, they specialise in pre & postnatal pampering. All of their professional products are carefully selected to ensure they are pregnancy & breastfeeding safe and of the highest standard.

Location: 42 Prospect Street, Fortitude Valley

Phone: (07) 2113 4048

Website: Bump Day Spa

Sol Bodyworks

In treatment, a pregnancy overlay is placed on the table to allow you to easily lay face down often a welcomed change and a relief. Self-care tips on posture and support to manage sleep, feeding and carrying your newborn are offered to assist with managing at home.

Location: Shope 4, 794 Sandgate Rd, Clayfield

Phone: 07 3861 5881

Website: Sol Bodyworks

The Body Refinery

At The Body Refinery mums-to-be may choose between lying face down using a specially designed bean bag or enjoy the treatment lying on their side or in a seated massage chair.

Location: 2/15 Lamington Street, New Farm, QLD, 4005

Phone:  07 3358 3915

Website: The Body Refinery

Knead Massage

If you are looking for caring qualified pregnancy massage therapists in Brisbane CBD, Knead Massage can help.  Techniques are drawn from relaxation and remedial and modified to suit the physiological changes that occur to the body during pregnancy. Draping and positioning of the body is also adjusted as the pregnancy progresses to ensure comfort for you and safety for the baby. A thorough intake is done so they are aware of any issues in this or previous pregnancies and contra-indications to massage are adhered to. All of their therapists are trained and qualified.

Location: Level 3, 233 Albert Street, Brisbane

Phone:  07 3003 0801

Catherine Dore Pregnancy & Infant Massage

Catherine has been a Remedial Massage Therapist since 2008, and since 2011 has focused on pregnancy, postnatal & infant massage.  She has also worked for several years in clinics and centres alongside Midwives, Obstetricians, Physiotherapists, Chiropractors, Osteopaths and a number of other wellness practitioners.

Location: 8/165 Moggill Road Taringa, Qld 4068

Phone: (07) 3922 1287 

Website: Catherine Dore

Ambience Body Therapies Bardon

At Ambience Body Therapies in Bardon you will experience the benefits of massage therapy throughout your pregnancy in a safe and warm environment with fully qualified therapists.  Their pregnancy massages use pillows and props to allow you to be totally comfortable and relaxed. Their clinic also has a pregnancy table to allow you to lie face down throughout your pregnancy if desired.  Some therapists prefer to treat pregnant women only after the first trimester, while others are happy to treat immediately. Please advise your stage of pregnancy when booking to ensure you are booked with a relevant therapist.

Location: 2/33 Macgregor Terrace, Bardon

Phone: (07) 3511 7355

Website: Ambience Body Therapies Bardon

Vibe Natural Health

Vibe uses specially designed memory-foam massage cushions which enable you to lay face down during the massage.

Address: 210 Days Road, Grange

Phone: (07) 3366 7970  

Website: Vibe Natural Health

Royal Paradise Thai Massage and Spa

Royal Paradise Thai Massage and Spa uses traditional Thai techniques.  They offer a maternity massage that is modified to treat pregnant women specifically.

Address: Shop 2/2 Park Road Milton QLD 4064

Phone: (07) 3162 5171

Website: Royal Paradise Thai Massage and Spa

Best Pregnancy Massage Brisbane – Southside

Maret Leesi Pregnancy and Baby Massage

Maret is a qualified remedial massage therapist specialising in pregnancy massage.  In this clinic, expectant mums can enjoy their massage during the first weeks of their pregnancy on a unique bed with a hollow for the growing belly. As the belly grows, they will be moved into supported side-lying and elevated sitting positions to make sure mums and babies are safe and comfortable through their massages.

Location: 22 Marlene St, Mt Gravatt

Phone: 0437 918 703

Website: Pregnancy and Baby Massage

Petrichor Day Spa

Petrichor Day Spa started because the founder couldn’t find a organic, vegan spa and had extra services away from the other spas in Brisbane.  The 100 year old renovated Queenslander features fresh Scandinavian interiors equipped for facials, massages and body treatments.  Their day spa offers a Motherhood pregnancy massage and a Motherhood pregnancy massage and pamper package.

Location: Level 3, 2/48 Orchard Street, Hawthorne

Phone: (07) 3902 1889

Website: Massage on Oxford

Urban Bodyworx

Urban Bodyworx understands that a pregnancy massage can involve different massage techniques but is usually a gentle, relaxing massage that will help relieve the added strain on your back, shoulders, neck and legs. Your massage therapist will position you comfortably and safely on the massage table with pillows, towels, and/or a pregnancy pillow.

Location: 195 Fingal Street, Tarragindi

Phone: 07) 3848 2288

Website: Urban Bodyworx

Precious Previews

Well known for their 3d / 4d ultrasounds, Precious Previews also offers pregnancy massage.  Their qualified remedial massage therapists are specially trained in prenatal, induction and postnatal massage therapy.

Location:  Shop 2, 270 Browns Plains Rd, Browns Plains |  Shop 4, 327 Gympie Road, Strathpine 

Phone:  07 3800 8999  |  07 3889 9319

Website: Precious Previews

Brisbane Live Well Clinic

Brisbane Livewell Clinic has leading Natural Therapies Clinics located in Wavell Heights and Cannon Hill in Brisbane.  They offer pregnancy and pamper massages / packages.

Location:  1/52 Jeffcott Street, Wavell Heights | 1/18 Pickwick St, Cannon Hill

Phone:  07 4084 0601  |  07 3899 6911

Website: Brisbane Live Well Clinic

Total Body Wellness

At Total Body Wellness, specially trained therapists offer a combination of remedial and relaxation massage techniques to help the mum-to-be relax and alleviate symptoms specific to pregnancy, including back pain and fluid retention, allowing her to enjoy this special journey. They use a special pregnancy bed to make sure you are comfortable during your massage. The bed has a comfortable cushion top with a hollow for the stomach.

Location: 829 Old Cleveland Road, Carina

Phone: (07) 3395 0666

Website: Total Body Wellness

Best Pregnancy Massages Brisbane – Home Visits

Mama Massage

Mama Massage is a Brisbane mobile pregnancy massage service, delivers rejuvenating prenatal and postnatal in-home pregnancy massages to expectant and new mums within the inner Brisbane metropolitan area.  They will bring a specially designed pregnancy massage table with cushions to support your growing belly.

Contact: 0419 742 468

Website: Mama Massage

Creating and carrying a baby is a beautiful experience but can also be extremely exhausting and stressful.  If your healthcare provider advises, a pregnancy massage can be the perfect way to pamper yourself and help your body relax before meeting your little one.  It may be a little while before you get that chance once they arrive so make sure you try to find the time to treat yourself, if possible, beforehand!

Please note that none of the above pregnancy massage providers are paying to be listed on Brisbane Kids and all expectant parents should do their due diligence in properly vetting the providers before undertaking their services. 

Are massages when pregnant safe?

A common question often asked by pregnant women looking to get a massage is if pregnancy massages are safe for the baby.  The answer is yes, although you will want to make sure you book in for maternity massage with someone trained in performing them instead of just booking in at your local massage day spa. There can be risks if particular pressure points are stimulated; a trained professional will know this.  They will also know what areas are best focussed on to relieve the pain and strains you may feel. It is also always a good idea to check with your local healthcare provider first. 

In Australia, massage therapists are not required to have any specific qualifications to practice. However, it is important to seek out a therapist who is registered with Massage & Myotherapy Australia to ensure they have received proper training. https://www.healthdirect.gov.au/massage-therapy

The benefits of getting a massage while pregnant

As long as you ensure the masseuse you get is adequately trained in pregnancy massage, there are many benefits to getting one while you are expecting.  Not only does it help to relax your body and relieve you of any stress (which can be harmful to bub), but the best pregnancy massages are also proven to:

• Help relieve headaches and sinus pain
• Improve circulation
• Reduce swelling and discomfort in your feet and other body areas 
• Improved sleep due to feeling less muscle tension and generally less uncomfortable.
• For some pregnant women, massage can even relieve nausea and heartburn.
• Reduce stress hormones and increase hormones which tend to be low in women who are depressed.
• Relieve joint pain- a pregnancy massage can be particularly helpful for women who experience sciatic nerve pain.

How does a pregnancy massage differ from a normal massage?

There are several ways that a pregnancy massage will differ from a normal one.  For starters, specific pressure points (in the wrist and ankles) are avoided as these can stimulate contractions in later trimesters and a more gentle stroke that is usually applied. 

More often than not, most masseuses will have you lay on your side for you massage instead of on your back and your front.  This is to avoid unnecessary pressure on your belly or your spine for the duration of the massage.  There will also usually be a range of pillows and foam cut-outs that they will use to support your belly and avoid extra muscular strain.

When should you avoid a pregnancy massage?

Although getting a massage before (and even during labour) is hugely beneficial for most women, there are some occasions where it is recommended you not get one.  For this reason, it is always advisable to check with your obstetrician or GP before going for your first one.  Some examples of when it might not be advisable to get a pregnancy massage include;

• When you are in the first trimester – many massage places will prefer that you wait until you are in the second trimester before you have a massage due to the increased risks that come in the first 12 weeks of pregnancy.
• If your healthcare provider has already advised you to avoid them due to other health concerns.
• If you have pre-eclampsia or sudden swelling with retention of fluid. If you experience severe headaches.
• If you have Pregnancy Induced Hypertension e.g. high blood pressure.
• If you are in a high-risk pregnancy category or have previously had premature labour.

Tips for making the most of your pregnancy massage

1. Communicate with your therapist: Let your therapist know about any specific areas of discomfort or pain you are experiencing and any areas you would like them to avoid.
2. Dress comfortably: Wear loose, comfortable clothing
3. Be open to different types of massage: Pregnancy massage may include a variety of techniques, such as Swedish massage, deep tissue massage, and reflexology. Be open to trying different techniques to see what works best for you.
4. Stay hydrated: Drink plenty of water before and after your massage.
5. Take it easy after your massage: Give yourself time to relax and unwind, and avoid strenuous activities for the rest of the day.

If you think we have missed a listing on our best pregnancy massage in Brisbane resource, let us know in the comments below. 

The providers on this page were recommended by Brisbane Kids followers and then written by a Brisbane parent. 

What to consider when choosing a maternity hospital in Brisbane

When choosing the right maternity hospital in Brisbane for you, there are a number of things to consider.  Below are a list of questions you might want to ask yourself when making that decision.

Do you want to go public or private?  

If you have private health insurance with maternity cover than you may want to consider a private hospital experience.  Although our public system in Australia provides the very best care possible for new mums and bubs, the private hospital benefits (dedicated specialists that you choose, large private rooms and facilities etc) may make your experience a lot more efficient and comfortable.

How close is the hospital to where you live?

This one is probably one of the most important factors to consider.  Everyone knows that babies play by their own rules when it comes to arrival times and there are many times during some pregnancies when an unplanned trip to the hospital for an appointment or check-up is required.  For this reason, a hospital close to home is usually high on the checklist for most soon-t0-be parents.

Is your pregnancy considered high risk?

Whether this is due to health concerns with you or your bub, a pre-existing condition, age or something else, if you are placed in the high-risk pregnancy category, you will want to ensure that the hospital you choose has the facilities and specialists in-house to help cater for your specific needs.  

Does the hospital’s philosophy on childbirth match your own?

Most women have an idea of the kind of birth experience they would like to have.  Although this may not always be the case, choosing a hospital that will support and facilitate the method, philosophy and delivery you desire is one of the most important things to have aligned when choosing your maternity hospital.

Maternity Hospitals Brisbane – Public

Mater Mothers’ Hospital

As part of Australia’s largest maternity service, Mater Mothers’ Hospital will support you through preconception, pregnancy, birth and early motherhood. Under the expert guidance of their medical team, they will provide personalised care and support every step of the way, ensuring the arrival of your newest family member is as safe, memorable and stress-free as possible. 

The Royal Brisbane and Women’s Hospital (RBWH)

The Royal Brisbane and Women’s Hospital offers several birthing options to Brisbane women, including Midwifery care, GP-shared care, and Specialist care. All options for maternity care are delivered by caring and dedicated health professionals in partnership with you and your support people, with the opportunity for discharge home 6 hours after birth, if you have a normal birth and you and your baby are well. 

Logan Hospital

Logan Hospital aims to ensure your birthing experience is centred around your choices and that you are given information to assist you in making choices which are based on the most up-to-date evidence and made by informed consent. They support women in their birthing choices, facilitate active labour, and will soon introduce birthing pools to their refurbished unit. There is also 24/7 obstetric and paediatric support and a Special Care Nursery.

Redland Hospital

Redland Hospital provides high-quality maternity services for women.  The maternity hospital has seven birthing suites with individual ensuites. Three birthing suites also have a birthing pool for you to use during labour.  It also offers 24/7 obstetric support and a Special Care Nursery.

Redcliffe Hospital

At Redcliffe Hospital, all options for maternity care are delivered by their caring and dedicated health professionals in partnership with you and your support people.  They offer several maternity options, including a midwife clinic, group and private practice, and GP Shared Care.  Women who have existing medical conditions or who develop complications during pregnancy are provided with a combination of visits from doctors and midwives at the hospital.

Maternity Hospitals Brisbane – Private

Greenslopes Private Hospital

Choosing private maternity care with Greenslopes Private Hospital means you can enjoy your pregnancy and birth experience your way. With continuity of care by one of their leading obstetricians, education clinics and classes, and breastfeeding and lactation support, this hospital offers private hotel-style maternity suites with little luxuries the whole family can enjoy. 

Mater Mothers’ Private Brisbane

Mater Mothers’ Private Brisbane, part of Australia’s largest maternity service, support you through preconception, pregnancy, birth and early motherhood.  Offering an array of birthing options to Brisbane women, the Mater Mothers’ Private Hospital midwives work closely with obstetricians to deliver exceptional care for you and your baby and will support your birthing plan.  You are also guaranteed accommodation in a private room with a private ensuite, a day bed for your partner to stay overnight, and many other extra luxuries and services.

Mater Mothers’ Private Redland

Mater Mothers’ Private Redland is linked to Mater Mothers in South Brisbane, and specialises in the care of low to medium-risk birthing mothers and their babies.  During your stay with them, you’ll enjoy a family-friendly environment in a specifically designed room with baby bathing facilities and a private ensuite. You can also enjoy a range of entertainment options and access important patient and childcare information with MyMater Bedside. 

Wesley Hospital

The Wesley Maternity Unit is part of one of Queensland’s largest tertiary hospitals. The Wesley Hospital has more than 30 specialty areas and all of these multidisciplinary teams are available to support your birthing options as needed during your stay in the Maternity Unit.  They want your stay in their maternity ward to be as comfortable as possible and send you home confidently in caring for your baby.

North West Private Hospital (Everton Park)

North West Private Hospital’s Maternity services have been developed to provide flexibility and choice, focusing on you and your baby’s individualised care. In 2011, a suite of deluxe care rooms were completed, providing patients with an extra level of luxury for an additional fee. One of the best things about North West Private Hospital at Everton Park is that their parking is free! 

Ultimate Guide to Baby Gender and Old Wives Tales

If you can’t wait for your 20-week scan or if you have decided you only want to know your baby’s gender on the big day (but still secretly long to know all of the answers right this instant) – these highly unscientific theories might help by giving you something to keep busy with while you wait!

Please note – these methods ARE NOT scientifically proven and should not be relied on to accurately predict the gender of an unborn child. They are however a bit of fun and we hope you enjoy them! 

Head Shape

Some say you can predict the gender of your baby as early as 12 weeks into your pregnancy using this method, so it’s worth a try! Look at your 12-week ultrasound scan and check if your baby has a square-shaped head or one that’s more round. The theory goes that if their head looks more angular, it’s a boy; if it looks more rotund, it’s a girl.

Wedding Ring Over the Belly Test

This one doesn’t even try to be scientific (not even pseudo), making it double the amount of fun to try. Thread your wedding ring through a lock of your hair and dangle it in front of your belly. Make sure it’s steady before you start. If the ring starts swaying side to side, it means it’s a boy, but if it starts moving in circles, you’re having a girl. Short-haired ladies – don’t fret; keep reading!

Cravings

Yes, food cravings being guaranteed during pregnancy is a myth, and indeed, some women don’t get them at all, but if you’re one of those who do get them – stop for a second to think about what types of food you crave most often! Are they more salty and savoury, or more sweet? People say it’s a boy if you’re reaching for the salted crisps and a girl if you’re devouring ice cream by the tub.

Heart Rate

Nothing beats the magic of hearing your baby’s heartbeat as you’re lying on the examination table at your prenatal appointment. Whether it’s the first or the millionth time, there’s no getting over the whooshy pattering of your baby’s heart inside of you. However, pay attention to your baby’s heart rate at your next appointment. According to some people, it might be what can tell you your baby’s gender! Baby boys are thought to have lower heart rates than baby girls. So, if your baby’s heart rate is 140 BPM or less, it could be a boy, and if it’s higher – a girl!

Your Hands

If the lotion bottles in your house seem always to be empty of late, you might be moisturising more than usual. It’s normal to get a little chapped during your pregnancy due to all the hormone changes occurring inside your body, but if your hands require your attention the most, it could mean you’re having a boy. If you’re one of the lucky ones with smooth, soft hands, it means it’s a girl.

The Line

The dark line down the middle of your belly is called the linea nigra, and it might have become darker and more pronounced during your pregnancy. It usually shows up around the five-month mark and gradually fades away in the months following the birth. Some believe the secret to predicting your baby’s gender is in this line! If your linea nigra reaches up towards your ribs, it’s thought you will have a little boy, and if it stops somewhere lower down on your bump, it’s likely a girl.

Belly Shape

You have probably heard this old wives’ tale too many times to count, but its popularity alone earns it a spot on this list. While your baby is inside, oblivious, and snug as a bug, some unreliable sources say that how you carry them might be able to predict their sex. It’s thought if you carry your baby high, you’re having a girl, and if you carry your baby low, it’s a boy.

Chinese Gender Predictor Chart

The Chinese Gender Predictor Chart or Chinese Birth Chart is a predictor tool that can supposedly tell a baby’s gender by considering the mother’s age and the month of conception. It is said that it was initially created by a “scientist” in Beijing 700 years ago, but like with most old wives’ tales, there’s no evidence for it. Nevertheless, there’s no harm in whiling away some time dreaming about your soon-to-come baby, is there?

With this tool becoming more and more popular in the West, there are many online versions you can look up. Just be warned there are loads of variants, and each will probably give you different answers. That’s no worry, though, since it’s all in good fun, and they’ll be just as wonderful no matter what gender they turn out to be.

https://www.thebump.com/a/chinese-gender-predictor-history-accuracy

https://www.huggies.com.au/pregnancy/early-stages/gender-prediction/chinese-birth-chart

Ask Your Other Little One

According to an unverified Chinese theory, a three-year-old might hold the answers you seek. If you don’t have your little one to ask, ask the next one you see because this theory is just plain cute more than anything!

If you need extra assistance planning a baby shower check out our Best Modern Baby Shower Games, Best Brisbane Parks for Baby Showers and 15 Memorable Baby Shower Favours. 

These screen-free ideas for kids are just a starting point of inspiration. 

The amazing thing about kids is that once they get over themselves and get over being bored, they will find things to do. It helps to have some activities on hand like board games, and craft boxes and sometimes it helps to be involved, but it’s good to know that bored is great for their development. We thought it would also be helpful to link to some of the science to reassure yourself and give yourself confidence as they whine and to show them the science!

What my family does: For my family, I try my best to limit screens to homework only during the week, sometimes with Brisbane Kids deadlines I might relent for a few hours but generally I find this approach to work best for us. My kids are are loving a maths game called Prodigy and also play chess on chess.com so sometimes I allow that during the week too. I would love to hear your ideas if you have any that work or activity ideas your family uses.

Screen free ideas for toddlers

• Make playdough and set up a cafe
• build an indoor fort
• Make some homemade slime
• Make a craft box filled with paper, craft bits and pieces, sticky tape and glue
• Press flowers
• Do a nature collage with the leftover materials from gathering the flowers they press
• Make paint stampers from potatoes
• Make sculptures out of marshmallows and raw spaghetti
• Visit one of the toddler-friendly beaches near Brisbane

Screen-free ideas for kids

• Make a house out of raw spaghetti and craft glue
• Visit scooter and skateboarding parks after school
• Teach your child to play a card game
• Play dress ups (visit your local op shop for inspiration)
• Have fun with shadow puppets
• Make pom pom animals
• Build boats out of paper
• Gather all your old blankets and take them to an animal shelter
• Make Christmas/Easter/Halloween decorations
• Make marshmallow shooters

Screen-free ideas for tweens

• Make a bird feeder
• Create a time capsule for their future self
• Plan your next birthday party
• Pull apart old unworn jewellery to make new jewellery
• Set up a baking opportunity
• Board games
• Go geocaching
• Help them plan and make a three-course meal

Longer Term Projects

• Teach your kids to play chess
• Plan a vegetable garden, plant, and harvest
• start a 1000 piece jigsaw puzzle together
• Create a family artwork
• Plan a family holiday and research locations

Transurban and Kidsafe are urging parents to keep their school-aged children safely secured in the correct car seat for their age and height and to avoid the front seat until children are at least 12 years of age.

The latest research from Transurban suggests that most parents are not sure when their kids can safely transition out of their car seats and into an adult seat.

While 72% of people believe they are compliant with the National Child Restraint Guidelines, only 3% of people surveyed can correctly identify the Five Step Test for making this transition.

Transurban Head of Road Safety Liz Waller said the figures demonstrate parents face a significant knowledge gap when it comes to keeping kids safe on the road.

“Our research shows most parents think they are doing the right thing – but the majority are still not sure when their child can transition out of a car seat and into an adult seat,” Ms Waller said.

“Alarmingly about a third of people surveyed admitted they make exceptions and allow their young children to sit in the front seat, sometimes as a reward.”

According to Kidsafe and the National Child Restraint Guidelines, children under seven must remain in a booster to minimise injury. After the age of seven, children should only transition out of a booster if they pass the Five Step Test. Children should only sit in the front seat after they turn 12 years old, are tall enough to have their feet touch the ground and pass the Five Step Test.

Find out if your child is ready to safely make this transition or book a free professional car seat fitting or safety check with Kidsafe today. www.transurban.com/kidsafe

A recent safety blitz by Kidsafe and Transurban found up to 90% of car seats are fitted incorrectly.*

That’s why Transurban has teamed up with Kidsafe to offer FREE child car seat checks for parents and carers at Aspley, Browns Plains, Cannon Hill and Mt Ommaney.

Places are limited, so book your spot today to get your child car seats checked by a professional at www.transurban.com/kidsafeQLD.

Car Seat Safety Research

Young children are some of the most vulnerable people on our roads and making sure they have a safe car seat is one of the best ways to protect them.  

But car seats can be tricky to install and new data from Transurban sheds light on some of the common mistakes that parents and carers are making.

Transurban recently partnered with Kidsafe for a car seat safety blitz, carrying out free safety checks on over 620 child car seats across Brisbane, Melbourne and Sydney during National Road Safety Week in May.

Up to 90% of the seats checked during the safety blitz needed adjustments – or in some cases, total reinstallation, giving hundreds of parents and carers peace of mind next time they hit the road.

A correctly fitted child car seat can significantly reduce the risk of injury in an accident by up to 70%**. That’s why it’s important to make sure car seats are professionally checked to keep your most precious cargo safe on the road.

Common errors that needed fixing were:

• loose or twisted seatbelts,
• rear facing seats at incorrect angles or reclines,
• seatbelts or ISOFIX-compatible connectors not connected properly,
• incorrect harness heights
• tether straps twisted or not fastened correctly to an anchor point.

Transurban is reminding parents and carers that it’s best to get your seat fitted by a professional – not just the first time it’s installed, but every time your child progresses from one seat to the next.

Book a free car seat fitting today >  https://www.transurban.com/kidsafeqld

Teenagers, in particular, are always on the hunt for new tees to add to their collection. What shirt your teen wears can say a lot about how they feel, what they like and who they are.  Or, it could just be super comfy!  From graphic, to statement to cheap and unique – below is a list of some of the places you can buy cool shirts for teenagers.

Vintage Graphic Tees for teenagers

Threadless

Threadless designs are created by and chosen by an online community. Each week, about 1,000 designs are submitted online and are put to a public vote, with the winner seeing their design added to a shirt for sale to the public.  Visitors to the site have a huge selection of cheap tees to choose from, covering a range of topics and designs.

Threadheads

Threadheads is a Victoria-based e-commerce startup that offers in-house and artist designs.  Printed on-demand onto a range of premium tees and apparel, the company say they are 137%  more fun than other tees and claim they cannot be found anywhere else in Australia.

Culture Kings

Culture Kings shirts tend to be a little more on the expensive side but they are extremely popular with teen guys.  Whilst they stock all the usual sporting and brand shirts, they also have an impressive selection of vintage tees.  As their site says, from vintage band tees, anime, sport inspired and plain tees, they have something for everyone who wants to rock a classic fit that pays homage to nostalgia.

Red Bubble

Red Bubble 

Founded in Melbourne, Redbubble is a global online marketplace for print-on-demand products based on user-submitted artwork.  They actually have a very impressive vintage tee section for both women and men (and perfect for teens).

Shein

Shein Australia offers a range of vintage and graphic tees for both guys and girls and come at a fraction of the cost of many other companies.  Online only, the company offers a huge selection of designs and t-shirt styles and fits.

Jay Jays

Jay Jays is an Australian apparel store that focusses on clothing for younger people. In particular, teens can shop their vintage and graphic t-shirts, which come at a pretty reasonable cost, both online and in one of the many stores found Australia-wide.

Society 6

Society 6 is another website that offers a platform for artists worldwide to sell their art.  With over 350,000 independent artists, their community features creatives from around the world with artistic styles and designs as diverse as the countries they represent.  Let your top do the talking with an array of witty expressions and motivational messages. 

Unique Tees for teens

Red Bubble

Red Bubble 

Founded in Melbourne, Redbubble is a global online marketplace for print-on-demand products based on user-submitted artwork.  A shirt with an evil cat. A phone case with a galloping donut. A tote bag with a star-surfing astronaut. Whatever your thing, you can get art you love on a shirt from this store.

CustomInk

Custom Ink is just that.  An interesting online store that allows you to design your own shirt design in their online “design lab”.  Perfect for the teen who loves to create their own shirt designs, they can upload a design and see it come together before ordering it or they can access a huge range of fonts, designs and images in the lab and create their own.

Design By Humans

Design By Humans offers up a range of unique t-shirt designs from independent artists, content creators and favourite brands all in one place.  The also offer up student discounts as well.

SnorgTees

SnorgTees is an American company that specialises in t-shirt designs that reference popular culture or make humorous assertions about the wearer.  They have some great weekly sales too.

TeePublic

TeePublic is a platform for custom apparel and designs owned by Redbubble. It’s listings for t-shirts designed by independent artists is extensive and your teen’s biggest problem will be deciding which ones NOT to buy.

Cheap Tees for all!

Jay Jays

Jay Jays is an Australian apparel store that focusses on clothing for younger people. In particular, teens can shop their vintage and graphic t-shirts, which come at a pretty reasonable cost, both online and in one of the many stores found Australia-wide.

Op / Charity Shops

If your teen loves to hunt out a vintage bargain, then the obvious place to shop is the abundance of local charity shops in and around Brisbane.  True vintage wear at a fraction of the price you may pay to replicate it – these stores are an obvious choice and can be quite addictive!

Kmart

Whilst it may not be as unique, Kmart is the go-to store now for so many young people and teenagers.  Their winter and summer shirts are super SUPER cheap and usually come with some pretty fun and retro designs.  A great way to pack out your wardrobe with some basics for a bargain price.

Cool Shirts for Teenage Guys

Rebel Sports

Most teenage guys have a favourite sport or team that they support and, without doubt, they end up being a crucial part of their wardrobe and identity.  Even if it is not a particular team, sporting brands like Nike, Champion and Adidas are very popular with this age group.  Rebel Sports is a great one-stop shop for all things sporting related.

Hallenstein Brothers

Hallenstein Brothers is a New Zealand based men’s fashion street and lifestyle retailer.  More for the older teen due to sizing, there are four stores in Australia where you can collect from or you can simply order online.  You can find a range of graphic and plain tees here.

Ghanda

Ghanda is a popular Australian surf & street wear brand born out of the coastal town of Torquay, Victoria.  They are a small brand with a select number of stores around Australia, focusing on offering affordable basics and fashion pieces catering to all ages and genders.  Their extensive and popular selection of T-Shirts are created by their in-house designers.

Universal

Universal is more expensive than most stores but is another very popular option for teens.  Their large array of shirts have a very American feel to them and come with a selection of vintage, vintage-look and sporting themes.

Jay Jays

Jay Jays is an Australian apparel store that focusses on clothing for younger people. In particular, teens can shop their vintage and graphic t-shirts, which come at a pretty reasonable cost, both online and in one of the many stores found Australia-wide.

General Pants Co

General Pants Co. is an Australian fashion retailer that sells both international and national brands. The retailer specialises in streetwear, denim, skate clothing and surfwear.  

Zara

Zara Australia has a section for both the younger teens (up to 14 years) and then older teens as well.  Their shirt range offers printed, patterned as well as basic designs.

City Beach

City Beach is an Australian store that has been around for a very long time and is a favourite for those who love the beach, sun, sand and surfing life.  Surf brands and graphic tees are their speciality and they have shirts here for younger and older teens – both male and female.

Myers

Myers is the one-stop shop for all the stores in one place.  If you are in a rush and looking for a selection of shirts from different companies and stores, then it is always an easy plan to head to Myers and see what you can find.  Here you will find the sporting, big brand, basics and surf / skate wear all under one roof.

Cotton On

Cotton On and Cotton On Kids (for younger teens) have a good selection of t-shirts to choose from.  They have some fun designs and retro styles that are popular with teenagers.

As0s

It is an online megastore that is loved the world round for its HUGE range of discount clothing and ability to do an easy return if it isn’t the right fit.  Asos also has a whole section dedicated to shirts that would be perfect for teenagers. From sporty, branded or graphic / print tees – there is a lot to choose from here!

Cool Shirts for Teenage Girls

Universal

Universal is more expensive than most stores but is another very popular option for teens.  Their large array of shirts have a very American feel to them and come with a selection of vintage, vintage-look and sporting themes.

Pretty Little Thing

Pretty Little Thing is extremely popular with the slightly older teenage girl, with literally hundreds of plain, fun and printed female shirts to choose from.

Showpo

Showpo is an Australian online fashion retailer. Primarily aimed at young women, the company’s vision is “to be her go to place to shop”.  Teenage girls can shop a selection of tees – graphic, plain, vintage and branded.

Ghanda

Ghanda is a popular Australian surf & street wear brand born out of the coastal town of Torquay, Victoria.  They are a small brand with a select number of stores around Australia, focusing on offering affordable basics and fashion pieces catering to all ages and genders.  Their extensive and popular selection of T-Shirts are created by their in-house designers.

Jay Jays

Jay Jays is an Australian apparel store that focusses on clothing for younger people. In particular, teens can shop their vintage and graphic t-shirts, which come at a pretty reasonable cost, both online and in one of the many stores found Australia-wide.

City Beach

City Beach is an Australian store that has been around for a very long time and is a favourite for those who love the beach, sun, sand and surfing life.  Surf brands and graphic tees are their speciality and they have shirts here for younger and older teens – both male and female.

Princess Polly

Originating on the Gold Coast, Princess Polly went from a small local brand to a global fashion boutique.  It’s popularity is in its thousands of trendy styles that seem to hit the mark for young women.  Their website has an entire section dedicated to shirts and tops and have both cropped and normal length tees to choose from.

General Pants Co

General Pants Co. is an Australian fashion retailer that sells both international and national brands. The retailer specialises in streetwear, denim, skate clothing and surfwear.  

Boo Hoo

Boo Hoo has nearly 1000 different shirts and cropped shirts to choose from.  They have a marketed age range of 16 – 30 years, but are a popular online store for all teen girls.

Myers

Myers is the one-stop shop for all the stores in one place.  If you are in a rush and looking for a selection of shirts from different companies and stores, then it is always an easy plan to head to Myers and see what you can find.  Here you will find the sporting, big brand, basics and surf / skate wear all under one roof.

Cotton On

Cotton On and Cotton On Kids (for younger teens) have a good selection of t-shirts to choose from.  They have some fun designs and retro styles that are popular with teenagers.

As0s

It is an online megastore that is loved the world round for its HUGE range of discount clothing and ability to do an easy return if it isn’t the right fit.  Asos also has a whole section dedicated to shirts that would be perfect for teenagers. From sporty, branded or graphic / print tees – there is a lot to choose from here!

NastyGal

NastyGal is an L.A. based online store that says it exists for the “girl in progress.”  They regularly have online sales of 50 – 60% off that make the purchasing power all the more sweeter.

And the list truly does go on and on.  Both instore and online, there is an abundance of shirt styles to suit all types.  If you have any favourite places to shop cool tees please let us know and we will be sure to add them to our list above.

Fathers and Daughters Camp

September 6-8, 2024

Guided “Fathering Girls” Father and Daughter Camp at Mount Tamborine.

Many Dads find it challenging to really connect with their daughters in the way they truly desire to, because they have never been daughters. Fathering Adventures’ upcoming guided “Fathering Girls” Father and Daughter Camp at Mount Tamborine, in the Gold Coast hinterland, will help fathers and their young daughters have healthier relationships, stronger bonds, and a deeper understanding of one another.

“I look back at where our family was more than 12 months ago, and where we are now, and I can only be grateful to Fathering Adventures for making these experiences available.” – Peter Kucharski, a Dad from Sydney, NSW

You can find out more here about the Father and daughter camps.

Fathers and Teenage Sons Adventure

October 18-20, 2024

Guided “Rite of Passage” 3 Full Day Son and Father Adventure experience at Burleigh Heads.

Teenage boys struggle when they are not actively and adequately guided through their most challenging life transition – from boyhood to manhood. Fathering Adventures’ upcoming guided “Rite of Passage” 3 Full Day Son and Father Adventure experience at Burleigh Heads on the Gold Coast, is a proven process that results in healthier relationships, a deeper understanding of one another, and new direction, into the future.

“Fathering Adventures taught me life-changing lessons. I made new friends, and made a best friend in a man whom I came to respect so much more… my father.” – Tim Fenton, a son from Tweed Heads, Northern NSW

You can find out more here about the Son and father adventures.

Fathers and Younger Sons Weekend Experience

November 1-3, 2024

Guided “Fathering Boys” Father and Son Adventure Weekend experience at Mapleton.

Some men fall short in their fathering because they have forgotten what they had wanted and needed from their Dads when they were boys.

Fathering Adventures’ upcoming guided “Fathering Boys” Father and Son Adventure Weekend experience at Mapleton, in the Sunshine Coast hinterland, will help fathers and their younger sons have healthier relationships, stronger bonds, and a deeper understanding of one another.

“My son and I had the incredible privilege of taking part in one of the most life-changing self- development and learning experiences I’ve experienced. A ringing endorsement of Fathering Adventures – an organization that’s ACTUALLY changing the world – one group of Dads at a time.” Trevor Manokore – A Dad from Brisbane, QLD

You can find out more here about the Father and younger son adventure weekends.

More about Fathering Adventures

Darren Lewis, 2011 QLD Father of the Year and founder of Fathering Adventures, knows a thing or two about the importance of spending quality time with your children. Cath Johnsen caught up with him to find out how dads can create lifelong memories with their children and foster healthier and happier relationships.

Are you spending enough time with your kids? According to Darren Lewis, fathers are spending, on average, eight minutes per day with each child, which equates to only 40 days between the birth of each child and their 18th birthday. Some commentators believe this amount of time could even be less, depending on family circumstances.

“So beginning with the end in mind… preparing our children for adulthood… is that enough time to impart everything we desire to impart?” Darren questioned? “I suggest not.”

So what to do? Darren, a father of four himself, suggested that dads record an inventory of the time they spend with each child, each day, over a two week period. Divide that total number by 14, and you’ll have your average amount of time spent daily with your child.

“Once that has been established, you can always add to that time, slowly, by maybe just one minute extra each day, which is more than likely a 10 per cent increase right there,” Darren suggested.

“It’s also very handy to ask each of your children, ‘Do you feel I spend enough time with you?’. If the answer is no, then it’s important to shift some time around, and make that child a priority,” he said.

Adventure camps

Run several times per year at different locations throughout Australia, the Fathering Adventures camps are a facilitated time away for Dads wanting to spend one-on-one time with their child or teen. Dads can simply turn up with their child, and everything is taken care of – from food and accommodation, to all the activities, which always include an adventure component.

“We offer the outdoor adventure component in everything we do because it’s really important for fathers to have fun with their kids, and likewise, for kids to have fun with their fathers,” Darren explained.

“As a shared experience, it can bring people together like nearly nothing else can, which is why they are commonly used in building teams. It also provides an element of risk, or danger (albeit well mitigated). The challenging nature of it assists the participants in potentially making both personal, and relational, discoveries, especially when fears are faced, and overcome.”

Darren said that it is experiences like these camps that provide lifelong lessons and lifelong memories.

“If a parent is not present or involved in a child’s life, then it is highly likely that the child will begin to believe the lie that he or she has very little value or worth,” Darren said.

“Dr Anthony P. Witham said that ‘children spell LOVE, T-I-M-E.’. I agree wholeheartedly. As parents, we should be investing richly into each of our children, in numerous ways, and investing richly into the relationship we have with each of them. A relationship is the foundation for everything else we want to impart to them.”

Many dads may be wondering how this plays out practically? And how much one on one time they should be aiming for?

“Like everything in life, balance is key,” said Darren. “Every child has very different and unique needs and perceived needs. Ideally, fathers should be intentional about spending one-on-one time with each of their children, even in just short bursts, daily where possible, and something a little longer on a weekly basis.”

“A good place to start is to ask our children the following question, ‘We have x amount of time together today, so what would you like for us to do together during that time?’ And then simply go and do that,” he said.

Darren added that Dads shouldn’t feel guilty about not spending enough time with their kids in the past, and that it’s never too late to make positive changes.

“Don’t feel guilty. Are you spending enough time with each child? If so, great! If not, then act. Make a plan, and work to that plan. Guilt is not very helpful at all, unless it actually motivates us to change,” he said.

“Whilst there is life in your body, it is never too late. The deep desire in a person’s heart to know that their father loves them, and is proud of them, never leaves them.”

Fathering Adventures camps are held regularly at a number of locations around Australia, including North Queensland, South East Queensland, Victoria and New South Wales. To find out more, or to book your place on an upcoming camp, visit the Fathering Adventures website.