UNLOCK THE MOST EMPOWERED VERSION OF YOURSELF WITH VIRTUAL AND IN PERSON FITNESS CLASSES FOR WOMEN

Whether you are in your living room, at the local park, at your best friend’s house or anywhere else in the world, My Fit Tribe is your home for women’s health, fitness and creating a positive mindset.

As you improve your physical health through their 45 minute sessions, you will also develop a healthier mindset and simple new habits that will support the new empowered YOU.

AND, with personalised programs designed for women, you can achieve your best results in a shorter amount of time with Danni’s years of experience in Women’s Health and Wellness (Winning GOLD for Health & Wellness Ausmumpreneur in 2022).

Group Exercise & Personal Training with Child Care

Personal and group training sessions with My Fit Tribe have been created to maximise results while enjoying the fun. No matter your fitness level – cardio queen, weights warrior or exercise newbie – there’s a place for you here.

YOU WON’T DO IT ALONE!

Join My Fit Tribe’s supportive community of like-minded women that will be with you every step of the way.  All that is missing is YOU!

Wouldn’t it be great to achieve this, surrounded by a tribe of women always cheering you on? Your tribe awaits…

Child-friendly Exercise Classes for Brisbane Mums

Arguably the MOST child-friendly classes in Brisbane, children from newborn/toddler to high school age are welcome to come along to all My Fit Tribe training classes.

My Fit Tribe offers FREE childminding at their in-person group training classes and all outdoor sessions are held in child-friendly playgrounds so your children can play while you exercise.

Pre or post natal? Having three children of her own, Danni is not only a qualified pregnancy/post natal professional, she is experiencing it herself.

More than just a Personal Training business, My Fit Tribe is a way of life, a sisterhood of support where long-lasting friends are made while you become the strongest version you can be inside and out. Come transform your mind and body while your children play and make friends for life!

Making it even easier for busy mums, My Fit Tribe offers live virtual classes of all outdoor classes so that you can join their classes from anywhere and be part of their supportive community. Memberships also include access to an online portal that is updated weekly to include all of the new recorded classes each week to take part in at a time that suits you best.

Child-Friendly Fitness for Mums your way

My Fit Tribe’s mobile business, based on Brisbane’s north, holds regular outdoor training sessions in Warner and Eatons Hill. They also have a fantastic gym/studio in Cashmere on Brisbane’s north-side.

They offer a unique form of training designed for women to optimise long lasting results and provide a holistic approach focusing on Mindset, Nutrition and Fitness as a whole package. There are also online packages to suit anyone that does not live in North Brisbane.

With FREE childminding, group training, one-on-one, small group training and a great range of ONLINE programs, personal training and fitness has never been easier. My Fit Tribe will even come to you to train you in the comfort of your own home!

Online Membership and Support

My Fit Tribe also offers an online membership designed to give women a rock-solid sense of self-worth and self-respect for their body and mind. Danni’s mission within this membership is to help My Fit Tribe members learn to love themselves again, to stop putting themselves last, and to know that they deserve to have more.

Testimonials

“I am 12kg down and I don’t plan on putting that back on. Danni’s 8 week program is an all in one holistic way of life – exercise, mind and Nutrition, which is super convenient for time poor people like myself.” – Melissa McDonald

If your health and fitness has taken a back seat, then take action NOW! Send your details to Danni today at danni@myfittribe.com.au or phone 0413 330 665 and mention Brisbane Kids for your FREE week of UNLIMITED classes. Start putting yourself first again to be the best version of you.

You can get a taste of their online programs and courses by downloading the FREE e-book on My Fit Tribe’s website.

Is your little one ready to take their first steps into the magical world of dance? Balance Dance School’s Early Years Dance Programs are specially crafted to introduce the joy of movement to toddler and kindy age children in a fun, relaxed nurturing environment.

Why choose Balance Dance’s Toddler Creative Dance or Kinder Creative Ballet Early Years Dance programs?

Creativity unleashed

Each term dives into different imaginative themes that capture the attention and curiosity of little dancers. From dancing with fairies to marching with dinosaurs, Balance’s preschool dance programs spark creativity and introduce the wonders of storytelling through movement.

Developmental Milestones

Beyond the plies, twirls and leaps, Balance Dance supports essential developmental milestones. Your child will enhance motor skills, balance, coordination, and social interaction in a playful setting.

Professional Guidance

Led by Principal Rebecca, who proudly brings a threefold foundation of expertise to Balance, an Honours Degree in Dance Education, a history as a former Professional Dancer, and the distinction of being a registered teacher with the Royal Academy of Dance, each class is a blend of structured learning and creative exploration.

Parental Involvement

Balance believes in fostering a sense of togetherness! They invite parents to join in the dancing fun in their Toddler classes and watch in the studio their Kinder Creative Ballet classes, creating special bonding moments as families dance, laugh, and make cherished memories together.

Toddler Creative Dance

The Toddler Creative Dance class for toddlers from 20 months is a fun, friendly and interactive introduction to dance using props, engaging music and nursery rhymes, and is based on children’s natural movements of running, skipping, galloping, jumping, and turning. This class builds on imaginative and creative responses and offers a fun bonding experience for a toddler and a grown-up to attend together.

Kinder Creative Ballet

Kinder Creative Ballet is for children who are between 3-5 years. This next step is a gentle introduction to classical ballet and contemporary dance, designed to develop coordination, self-confidence, body awareness and social skills. The emphasis is still very much on creativity and enjoyment, not technique. Grown-ups are welcome to watch from the back of the class.

Testimonials

“A beautiful dance community with a supportive environment with a focus on joy, inclusion, and community. Concerts each year are fun and child/family focussed. My family have loved our experience with Balance, with my 3rd child commencing ’24 in toddler dance!” – Rachael

“Wonderful inclusive dance school – my daughters have been dancing with Balance for 7 years starting with toddler dance! My youngest is now in the toddler class with my eldest in grade 3 ballet, contemporary and jazz. Fun, professional teachers and great confidence building in preparation for exams and concerts.” – Susan

“My daughter enjoys dancing in the Kinder Creative Ballet classes on the weekend for the last 2 years. Rebecca and Britney are both lovely teachers who are approachable, sensitive and caring, making each child feel welcomed. It is good to see the advance level ballet students, who are talented and excellent dancers themselves, be given the opportunity to assist in teaching the younger dancers. I also like how parents may sit in to observe the class as it is encouraging to see the children grow and flourish in their dancing skills, musical expression and self-confidence throughout the year. My child also enjoys participating in the Christmas concert which is voluntary, and it is amazing to see all the hard work, the students and teachers have made, come to fruition! Thank you to Rebecca and her team for the wonderful dance experience so far! Keep up the great work!” – Regina

Contact Balance Dance School on 0415729030 or visit www.balancedanceschool.com.au to find out more about the unique, inclusive and relaxed approach to learning to dance.

Singing and playing musical instruments

Singing and playing musical instruments helps babies and toddlers to connect with their immediate environment and also helps them relate to others. Music therapy motivates and enhances children’s cognitive, physical, emotional, social, behavioural and musical development.

Music Beat Kids’ music early learning program is designed by Registered Music Therapist and internationally-recognised music early learning researcher Dr Vicky Abad. Her research into music and childhood development informs all Music Beat Kids programs.

All Music Beat Kids group leaders are competent musicians and early childhood specialists who are able to focus on the relationships, interactions and learning outcomes that take place during each group, helping to maximise each child’s skills in these areas.

Music Beat Kids groups in Brisbane run from a flexible lesson plan, allowing facilitators to follow the children’s lead to ensure that each session is suited to the needs of participants, not driven by curriculum-based outcomes. All music is played live and is voice led. This is because research supports the use of live voice-led music when working with children under 5 years of age.

All music groups focus on child development while also providing a musically rich environment for early exposure to musical qualities that lay the foundation for music education when your child is older. Infants and toddlers ‘learn’ music best by immersion in live, high-quality music that is vocally led. This is what Music Beat Kids do best!

Music Classes For all Babies And Toddlers

There is much more to Music Beat Kids than just baby groups. Over the ten years that the business has been operating in Brisbane they have expanded their offering from the original Boppin’ Babies music groups for babies to include Rockin’ Tots and Mini Mus-Ohs music groups for toddlers, Pre-Prep Rockstars music groups for pre-schoolers, and Combo groups for families. This offers you the choice of either age-specific or mixed ages groups, so that you can choose what suits your child and family the best. Research supports developmentally specific music groups that allow your child to participate in age-appropriate activities in age-appropriate ways.

Music Beat Kids’ philosophy is that of a socially inclusive program. Because all staff are qualified music therapists, groups are able to include children who have special or medical needs, including children who are terminally ill. This gives your child and family the opportunity to participate in normalising experiences in your day-to-day lives. As your important role as the primary educator and nurturer is recognised and valued, parent interaction is encouraged at all Music Beat Kids classes. Parent-child relationships are nurtured by creating a space for you to be with your child in the moment, celebrating their successes and taking delight in just being with them. This involvement can empower you as a parent to make use of music in the home, giving you more confidence to use music outside of the music group.

Music Early Learning That’s Local For Brisbane Kids

Music Beat Kids’ flexible, child-centred programs are conducted within weekly classes held at community venues at Nundah on Brisbane’s northside and at Holland Park on Brisbane’s southside. They also offer classes in selected Brisbane childcare centres.

Location of classes is not the only thing that is local about Music Beat Kids. Music Beat Kids use all live and NO pre-recorded music is an integral part of the experience. Your child will experience the feel of the live music surrounding them and will not be subjected to imported American or other nuances of speech. This is what puts Music Beat Kids a step in front of other music classes for kids in Brisbane. You won’t find a higher quality music early learning program in Brisbane for your child than Music Beat Kids.

To find out more, please visit the Music Beat Kids website.